I'm Kylee Hollenback, LCSW. I would first like to applaud you for noticing that you want change to take place in your life, and having the courage to start looking for help! It is most important to find a clinician that you jive with. Let me tell you about my experience and views on therapy for you to decide if we’re a good fit. 

I am here to be a safe and non-judgmental guide. It is most important to me that therapy is client directed. I invite my clients to have goals while we work together. The work you put into improving your life takes place in and out of the therapy office. With that said, I will ask you to focus on items between sessions. My goal for you in therapy is to achieve lasting change and healing so you can be the best version of yourself.

I work with teens and adults. I specialize working with depression, anxiety, life transitions, and trauma (This can be a singular or multiple events that have left you feeling like you can’t get back to being yourself). Most of my clients are females. Internal Family Systems (IFS),Prolonged Exposure Therapy (PE), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) are modalities I use most in practice. I am trained in Prolonged Exposure Therapy and IFS Level 1. 

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