Reading can be a powerful complement to the therapeutic journey. Whether you're seeking insight into your own experiences, exploring new tools for growth, or simply curious to learn more, the right book can offer clarity, comfort, and perspective. Here you will find a selection of recommended reads covering a range of therapy topics — from trauma and relationships to mindfulness and emotional resilience.
Divorce Busting: Michele Weiner-Davis
How to Hug a Porcupine: Dr. John Lewis Lund
Rewire Your Anxious Brain: Catherine M. Pittman PhD, Elizabeth M. Karle, MLIS
The Gifts of Imperfection: Brene Brown, Ph.D. L.M.S.W
Out of the Blue: Bill O’Hanlon
I Hate You, Don’t Leave Me: (Borderline Personality) Jerold J. Kreisman, and Hal Straus
Do One Thing Different: Bill O’Hanlon
The Worry Trick: David A. Carbonell PhD
The 5 Love Languages of Children: Gary Chapman and Ross Campbell
Atomic Habits: James Clear
Will I Ever Be Good Enough?: Karyl McBride
Own Your Past, Change Your Future” by John Delony
Chatter by Ethan Kross
Self-Discipline by Ian Tuhovsky
The Gifts of Imperfection, 10th Anniversary Edition by Brene Brown
The Happiness Trap by Russ Harris
Rewire Your Anxious Brain by Catherin M. Pittman PHD, Elizabeth M. Karl
The Four Agreements by Miguel Ruiz
Communication Skills Training by Ian Tuhovsky
Whether you're more comfortable talking face-to-face or from the comfort of home, we offer flexible therapy options to fit your life.
.svg)
