Seeking help through life’s challenges can feel overwhelming, and finding the right person to share your story with is an important step toward healing. I strive to create a warm, supportive space where your strengths, experiences, and goals guide our work together — because you are the expert in your own life.

My approach draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and the Strengths Perspective, depending on your unique needs. I specialize in working with individuals, young adults, and children, helping each client build on their resilience and find meaningful progress in a way that feels authentic and empowering.

Prioritizing your mental health is an act of courage, and I’m honored to walk alongside you in this journey toward greater well-being and self-confidence.