One thing that is unique to me as a therapist is a personal belief that whatever I learn in theory needs to be tried out and personally practiced before I apply it with someone else. Experiences with having a family of my own, my education, as well as working with clients from all stages of life have been incredible for developing a strong sense of a Life-Balance perspective.  I have confidence in helping people understand things about themselves and others in order of working through hard things on the journey of finding clarity and direction.

I feel confident in working with such issues as: Anxiety/Depression, family dynamic difficulties, trauma, marital problems, divorce or reunification complications, court issues, business complications, and decision making.

Therapy should match the clients needs.  Some therapy modes may not work for one client, however, turn out to be such a benefit for another.  I specialize in therapies such as: Motivational Interviewing, CBT, EFT, ACT and SFBT therapies and interventions.  Motivating and helping people through personal, relational and familial struggles are my focus.

*****There is power when deep emotions and thoughts are verbalized and understood by you and those around you.

If this resonates with you, please reach out through text or email to Balance Connection (hellobalanceconnection@gmail.com),or directly at 435-227-5823.

‍